lifes a pain !
Have you ever thought you should have taken better care of yourself when you were younger, it is true to say being young is wasted on the youth!
I still get an amazing buzz when I train in Martial Arts, any martial arts or conditioning I still feel like a kid, racing to get to a space on the mat to try out my new move but in doing so I have created an over trained, overworked (underpaid) body.
When I stop to think of the stupid things I have done in training and the injuries that they have caused (to me not others, well maybe a few other people lol) you would think I would have learned my lesson, well no I have not, I still want to do everything and more, even when I am tired and sore I still push myself until I hurt something else.
I know this does not sound the rattling’s of a normal human being but I have found out that we all push ourselves in our chosen pastime, as example up and down the country thousands of overweight men running around as if they are A