Are you happy with what you see?
The body beautiful has always been high on most people’s list of things they would change about themselves. The Fitness and nutrition industry have made millions of pounds with diets, fitness books , DVDS and anything they can think of to ‘help ‘ you get the body you want to see in the mirror. Back in the 1950’s a body builder called Reg Parks, a mountain of a man, said that the supplement industry was being looked into by the IRS (taxman of America) due to the amount of money that the industry was yielding at that time; he would have a fit if he saw the industry today. Mr Parks always trained well, rested well and ate good wholesome food to gain his amazing healthy body , with a mix of protein , carbs and fat. The Fitness Industry is like Disney World compared to a swing set and a slide in the 50’s , and it is easy to get suckered into the easy route of steroids and every supplement in the world plus tanning injections to finish off that boy band look (girls go for the Barbie on sm