To tired to train...
Here we are in January, the month were you start again with the diet and the fitness and the healthy lifestyle. But as I sit here writing this I have an eye infection (that accounts for my bad spelling as I can’t see, lol) my back is sore from the classes I have done all week and I am tired but still need to do my blog - don’t you just love homework at 42! Everyone and their dog has been ill before Christmas, during Christmas or in the New Year so the body has spent most of the time battling infection or the flu or the norovirus that has been turning young and old into the little possessed girl out of the exorcist; not the swearing just the vomiting! After a few days of this your body is weak as a kitten and you feel less likely to overindulge in the festive spirit or food mountain. By the time you get yourself pulled around you are back at work as if you have never left and the feeling of Groundhog Day once again starts to play with your mind. It could be that for months the days h