All about me me me...
I have often been told I don’t take a compliment very well and it is true, I feel sometimes uncomfortable when someone tells me I have done something well or that they are proud of what I have achieved (I feel that awkward feeling coming on as I write) but for one time only I am going to boast about me… (Gulp) 2013 marks 20 years teaching martial arts full-time and that is a very long time to be beaten up, choked, kicked and dropped on my head, in no particular order. As I sit here writing this, my back is sore all of the time, my knees are a purple colour, my elbows are the same and I spend a lot of time trying to stretch my shoulders and neck so it sometimes feels like a lot longer. I have been training for 30 years. Over the years teaching and training I have always given 100% to everything I do; I hate not being committed to anything, I feel that if you are going to do something you must do it with your whole being! I am proud that I have made a gym to be proud of. The AFC was the